Inner Wellness Studio

Durban, South africa



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Yoga Classes, Teacher Training & Holistic Health School based in Durban, South Africa. An integrated approach to wellness through movement, meditation, breath, ayurveda, nutrition, mindfulness, and more.


Integrated Yoga & Holistic Wellness in person and online

Inspiration and expertise to support you in establishing your unique balance.

We are an Integrated yoga and wellness school, dedicated to the study, practice, and sharing of knowledge and skills that support Inner Wellness.

200hr Yoga Teacher Training Courses


Internationally Registered Certificate Course

Alignment Based Vinyasa, Restoratives & Ayurveda

A Holistic Integration of Yoga & Mindfulness with Ayurvedic Nutrition & Lifestyle

Insight into Inner Wellness Practices

Student Reviews

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