Read the description to identify which would best suit you. Can’t make up your mind? Contact Diego directly so that he can help you decide.
3 Month Integrative Transformation
6 x 60min one-on-one health mentorship sessions (two consultations a month)
Transform your relationship with your body/mind, food, and natural health. The program is tailored to your personal intentions and challenges in your health and wellness. It is meant to support you to make sustainable change in nutrition, lifestyle and mindfulness integrations over 3 months. Over the 3 month program you will learn and receive:
- Self-care rituals to nourish your sense of peace and well-being.
- Tools and resources to help you integrate holistic nutritional knowledge so you feel empowered to make the changes you need.
- Guided mindfulness practices to facilitate mind-body connection.
- Email support in between meetings
- Healthy, simple, and nourishing recipes
- Online resources and notes on holistic health and ayurvedic nutrition
R 2400 once-off payment
R 850 per month x 3
Ready to embrace your Inner Wellness while receiving professional guidance and support along the way? Complete the registration form and be sure to mention which programme you’re most interested in.