Ready to learn more about yoga for your personal and professional development?

You’re invited to join us on our next course, starting April 2021, in-person in Gillitts, Durban, KZN.

~ Experience the holistic integration of yoga & mindfulness with ayurvedic nutrition & lifestyle.

~ Explore the fundamentals of yoga theory, methodology, physiology, and philosophy.

~ Learn a functional and remedial approach to postural alignment and restoration for mobility, stability, and balance.

~ Discover  and embrace the potential to create inclusive teaching environments. 

~ Develop the insight to create a customized practice for yourself and those you teach.

Click here for full course details.