Inner Wellness Studio

Durban, South africa



200hr Yoga Teacher Training

Fundamentals of Alignment, Restoratives & Ayurvedic Lifestyle

Ready to learn more about yoga for your personal and professional development?

You’re invited to join us on our next course, starting April 2021, in-person in Gillitts, Durban, KZN.

~ Experience the holistic integration of yoga & mindfulness with ayurvedic nutrition & lifestyle.

~ Explore the fundamentals of yoga theory, methodology, physiology, and philosophy.

~ Learn a functional and remedial approach to postural alignment and restoration for mobility, stability, and balance.

~ Discover  and embrace the potential to create inclusive teaching environments. 

~ Develop the insight to create a customized practice for yourself and those you teach.

Click here for full course details.

Stay connected!

Sign up for our newsletter to receive the latest updates and information for your Inner Wellness.