Inner Wellness Studio

Durban, South africa



Pears Baked with LOVE and Minted Cream

• 5 pears, de-cored and halved
• 250g sultanas
• Small bunch of mint
• 250ml Coconut Cream
• Table spoon of honey mixed in ¼ cup hot water
• 4 cloves, 2 star anise

Pre- heat oven at 180. Bake pears dressed with honey water, spices and sultanas. Mean while prepare
Mint cream by blending cream with mint in a blender, last few minutes before serving (pears will be soft
but firm, turn off oven) cover with mint cream and serve hot.

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