Inner Wellness Studio

Durban, South africa



yoga, yoga classes, vinyasa, hatha, iyengar, kundalini, Durban, Overport, Musgrave, Morningside, Bluff, Windermere, Glenwood, Manor Gardens, Mount Edgecombe, La Lucia, Ballito, Durban North, Umhlanga, Kloof, Westville, New Germany, Hillcrest, Gillits, Winston Park, Amazintoti, Reservoir Hills, Umdloti, Chatsworth, Sun salutations, Hormonal balance, Menopause, Anxiety, Breathing techniques, Depression, Handstand, Headstand, Shoulderstand, Yoga benefits, holistic health, training workshops, back extensions, Back bends, twists, Alignment, posture, integrative nutrition, hatha , vinyasa, asanas, retreat, ayurveda, Pranayama, inversions, energetics, abdominal toning, Surya Namaskar, group classes, anatomy , physiology, lifestyle, conscious cooking, Teaching Methodology & Adjustments, menstrual health, Wellness, kundalini, iyengar, flexibility, stress reduction, relaxation techniques, Asthma, panic attacks, prana life force, 200hr, teacher training,

Join our group of yoga classes in Durban with by Diego Baldi, a well trained and experienced yoga teacher who specialises in Hatha Vinyasa Yoga, Kundalini Yoga, Mindfulness Meditation, and Iyengar Yoga.

iWellness Studio

Complimentary access to 6 x 90min Vinyasa & Restorative practices

Practice in the comfort of your space

Recorded Video classes to integrate for daily self- care  


Holistic Wellness for ALL

Accesible and integrated teachings

*Note: Access the VIDEO tab for FULL access to the preliminary course. A gift from Inner Wellness to YOU. 

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